Monday, July 29, 2013

Health kicks

I started working out again after a few weeks and boy is it difficult to get back into. I'm juicing too which makes me tired a lot but if I keep it up it's not so bad.

Currently I'm on the detox juice which is tomato, broccoli, cabbage and carrots blended together and then combined with fruit and plain yogurt to make it not taste terrible. It's actually kind of good, and filling too!

So far I'm going to attend the Monday night Yoga classes at the gym and bike and cardio the other days. I used to be a gym junkie but I think I'll ease back into it. I definitely want to go back to the hacksquats and the dead lifts. Gotta work dat booty.


Mmmm, I took home a giant tub of fruit yesterday and its going to be a staple in all of my meals.

Tonight is yoga night so I'll see how that goes. Tomorrow is morning aerobics and biking and Wednesday is off. Thursday I'm kayaking and then doing swim laps and then Friday is shoulders calves and abs. Wish me luck!! Gonna buy lots of steak too to build up protein!

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