Today we went to the gym and died. Today was shoulders calves and abs and I could barely do any! Since that's my weakest day, Louis beat me at everything weight wise. I felt calves were the hardest.
Cardio was great but I got a side stitch :(
I kept taking pictures of Louis because he was super into it when he was on the machines. 240 pounds on calves compared to my measly 135 (which I could barely do).
I think I might take some pictures of myself doing certain exercises for reference and to post a guide and How To on here.
We finished after the crunch machine because Louis felt a twinge in his spine so we just cardio-ed again on the bikes instead of treadmills and headed home with food so I could go back to work.
Before then I showed him the rest of my backyard which is about 1.8 acres of grass and trees and showed him the old abandoned chicken coops and the fire pit!!!
Anyway, off to work but I really wanted to post that picture because its cute and Louis will probably hate me for it LOL
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